Cayenne Pepper Diet – How Does It Work?

Cayenne Pepper Diet – How Does It Work?

Cayenne Pepper Diet

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three translucent red hot chilli peppers

The Cayenne Pepper Diet, also called the Master Cleanse, is a diet that consists of a mixture of lemon juice, maple syrup, and cayenne pepper. This diet claims to not only to give you more energy, and make you much happier in just 10 days it promises to help you lose weight. This ‘drink’ is all you will consume until your body is ‘cleansed out’.

Cayenne pepper is an essential ingredient of the Cayenne Pepper Diet. This pepper is definitely one of the super-foods that we are hearing about such as acai berry, or green coffee bean extract. It has so many good benefits that we just can’t ignore it. By grinding up a specific red pepper we can get the cayenne pepper that we need for this Cayenne Pepper Diet.

Capsaicin is the very strong property of the cayenne pepper. This is where the ‘hotness’ and all the benefits come from. This so called heat speeds up the detoxification of our bodies and gives many other benefits.

The Benefits Of Cayenne Pepper Diet-due to the cayenne pepper itself

  • increases metabolism
  • Increases circulation. (Keeps you warm while dieting and losing weight.)
  • appetite suppressant
  • stimulates saliva production which helps with digestion
  • stimulates the digestive tract-which means it is a helper for proper digestion.
  • There are many other health benefits listed here

The mixture of cayenne pepper,lemon juice and maple syrup can be taken cold or as a hot tea. It contains a good amount of vitamins and minerals. This is really more of a fast than a diet, and it’s purpose is to relieve the body of toxins and constipation. A laxative tea, or salt water flush is taken every night and every morning. This consists of 32 ounces of warm water with sea salt. This will actually start to work within 30 to 60 minutes after you drink it. It is to clean you out from the top down.


This piquant spice contains capsaicin, which has long been regarded for its fat burning ability. Cayenne has thermogenic properties that increase calorie burning. It also helps with weight loss simply because the spicier a food is, the less you eat and slower you eat – so you feel full on less food. If you don’t care for spicy pepper, evidence has shown that even sweet peppers have a thermogenic effect, boosting calorie burning in the body. Cayenne also increases fat oxidation, helping you shed unwanted body fat…More at Spice it up to lose weight – Fox News

One thing to remember-the cayenne pepper diet, or the Master Cleanse, needs very specific ingredients. You don’t want to use table salt or the cayenne pepper from your spice rack. Organic maple syrup and non iodized sea salt are some examples of the right ingredients.

Cayenne Pepper Diet Recipe

  • Pure Filtered Water
  • Grade B Organic Maple Syrup-it has to be Formaldehyde free
  • Organic Cayenne Pepper
  • Organic Lemons
  • Sea salt – Unrefined, (Not iodized) or Epsom Salt

>>Get the Guide and the all the ingredients you need here<<

Considering the Cayenne Pepper Diet?

The cayenne pepper diet is known for giving you fast weight loss and for detoxing your whole body. Of course you wouldn’t want to stay on this cleanse for a long period of time (over 10 days at a time). Users of the Master cleanse ofter return to the diet over and over again in order to keep their body’s detoxified and to maintain their weight loss.

It is more of a overall health or body cleanse that may give you other benefits. You should however, check with your Doctor or healthcare provider before starting the Cayenne Pepper Diet.

If you have ever thought of doing the Cayenne Pepper Diet, or Master Cleanse, there are a few things to keep in mind. There are different secrets that can help you through your cleanse. You may come across some difficult times while doing the Cayenne Pepper Diet. There is a companion guide that can help you through these challenges.

It is called Refresh Button and is like a personal road map for you while you are doing the Cayenne Pepper Diet. There are some very common questions and difficulties that people doing the cleanse come across. This guide is like your personal ‘friend or companion’. It will answer your questions and give you tips to help you through so that doing the Master Cleanse will be a successful experience.

Now with the tools above you are more likely to be successful on the Cayenne Pepper Diet.

Filed under: Master Cleanse

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